Amount of Vitamin A, IU in CRACKER BARREL, grilled sirloin steak
Restaurant Foods
In 100 g (Grams) of CRACKER BARREL, grilled sirloin steak there is 23 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than CRACKER BARREL, grilled sirloin steak.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
|
39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
|
36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
CRACKER BARREL, grilled sirloin steak
CRACKER BARREL, grilled sirloin steak is a type of Restaurant Foods. The most significant nutrients in CRACKER BARREL, grilled sirloin steak are listed below.
Water
|
59.4 g
|
59.4%
|
Energy (calorie)
|
203 kcal
|
|
Energy (joule)
|
848 kJ
|
|
Protein
|
31.52 g
|
31.52%
|
Total lipid (fat)
|
8.52 g
|
8.52%
|
Ash
|
1.64 g
|
1.64%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
2.75 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
249 mg
|
0.25%
|
Potassium, K
|
408 mg
|
0.41%
|
Sodium, Na
|
180 mg
|
0.18%
|
Zinc, Zn
|
5.42 mg
|
0.01%
|
Copper, Cu
|
0.112 mg
|
|
Manganese, Mn
|
0.02 mg
|
|
Selenium, Se
|
31.8 µg
|
|
Thiamin
|
0.089 mg
|
|
Riboflavin
|
0.35 mg
|
|
Niacin
|
6.403 mg
|
0.01%
|
Nutrients in CRACKER BARREL, grilled sirloin steak